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Skincare Tips That Will Keep Your Skin Glowing Through CollegeSkincare Tips That Will Keep Your Skin Glowing Through College

30/05/2023| Claudia Brown| 0 Comment| 6:07 PM

College can be stressful, with late-night studying, early morning classes, and a diet consisting mostly of ramen noodles and pizza. But just because you’re busy doesn’t mean your skin has to suffer. In fact, taking care of your skin is more important now than ever before.

So whether you’re an incoming freshman or a seasoned senior, we’ve got some skincare tips that will keep your complexion glowing all the way through college. Get ready to say goodbye to dullness and hello to radiance.

Stick to a Simple Skincare Routine

College life can leave you short on time and energy, making it essential to keep your skincare routine simple and manageable. Stick to the basics: cleanse, moisturize, and protect. Choose a gentle cleanser that suits your skin type to remove dirt and excess oil. Follow up with a lightweight moisturizer to keep your skin hydrated. And don’t forget the sunscreen. Protecting your skin from harmful UV rays is crucial, even on cloudy days.

Stay Hydrated Inside and Out

Most college students do not drink enough water, which can negatively affect their skin and overall health. Make sure to drink plenty of water every day, both inside and out. Water helps keep your skin hydrated, which in turn helps reduce the appearance of wrinkles and other signs of age. Additionally, consider using a hydrating facial mist or toner to refresh your skin throughout the day.

Get Enough Beauty Sleep

Late-night study sessions and early morning classes may wreak havoc on your sleep schedule, but getting enough rest is vital for your skin. Lack of sleep can lead to dullness, dark circles, and breakouts. Aim for 7-8 hours of sleep each night to allow your skin to repair and rejuvenate. Establishing a regular sleep routine and creating a relaxing bedtime ritual can help ensure you get the restful beauty sleep you deserve.

Protect Your Skin from Tech-Related Damage

College students spend countless hours in front of screens in the digital age. Prolonged exposure to blue light emitted by electronic devices can lead to premature aging and skin damage. Protect your skin using a blue light-blocking screen protector or wearing blue light-blocking glasses.

Additionally, take regular breaks from screens, practice the 20-20-20 rule (looking away from the screen every 20 minutes at something 20 feet away for 20 seconds), and incorporate antioxidants into your skincare routine to counteract the effects of blue light.

Don’t Neglect Your Body and Lips

Skincare isn’t just about your face. Remember to take care of your body as well. Moisturize your body daily, especially after showering, to keep your skin soft and supple. And don’t forget about your lips. Apply a lip balm with SPF to protect your lips from sun damage and keep them hydrated. Dry, chapped lips are never fun, especially during those late-night study sessions.

College life can be a whirlwind of activities, but that doesn’t mean you should neglect your skin. You can maintain healthy, radiant skin throughout your college journey by following these essential skincare tips. Keep your skincare routine simple, stay hydrated, prioritize beauty sleep, protect your skin from tech-related damage, and don’t forget to care for your body and lips. Remember, self-care, including skincare, is an investment in your overall well-being.…

Three Essential Certifications for Your CareerThree Essential Certifications for Your Career

04/04/2021| Claudia Brown| 0 Comment| 9:45 AM

Many students are taking preparation for certification exams for their careers. These students have a great opportunity when having a professional corporate trainer for all the training, including all the materials. It is an exciting experience since these students also have more chances to earn a professional credential.

According to a corporate trainer expert, his job feels more rewarding when seeing the students earning the certification, especially when receiving an email informing that the student has passed the exam. In this regard, a corporate trainer wants to share his recommendation regarding career certification. He said that the most crucial certification is not an Agile Scrum certification. However, you have to acquire the iron triangle that combines Agile Scrum certification with Project Management Professional (PMP) and ITIL Foundation V3. The advantage of these three credentials is that they are independent of the company. In other words, they help you regardless of the company you work for your career.

Agile Scrum Certification

If you are still doubtful whether to take agile scrum certification, you might want to check out your motivation in gaining this certification. In this case, the agile approach is preferred for IT-related tasks because flexibility is required. For example, application tasks are unpredictable, and change is essential. The Scrum Team needs to embrace change so that the customer doesn’t have to pay for these updates.

Preferably, this certification enables you to learn how to complete a task in two-week races. This group delivers business value after each sprint and provides feedback to key stakeholders. Based on the assessment, the team will continue to work on the next sprint plan. When taking an Agile Scrum certification, it would be best to take a 2-day Scrum Master course with the certification exam. The Scrum Master certificate is worth more than $70,000 in the marketplace.

Project Management Professional (PMP) Certification

The PMP® is popularly known as the gold standard in project management organizations, and it doesn’t matter where you live because the Project Management Institute (PMI) is a worldwide organization. For this, candidates with a 4-year degree must demonstrate 4,500 hours of management and leadership tasks; those without a 4-year degree must demonstrate 7,5000 management and leadership tasks. The exam is 4 hours long and contains 200 questions. The PMP exam is difficult, so it would be best to take a training course to be well prepared. There is no doubt that you will have more opportunities after earning this required project management credential.

ITIL Foundation V3 Certification

Information Technology Infrastructure Library, or known as ITIL, has provided the third teaching version. Thus, ITIL Foundation V3 certification. In this certification, not only a technology-savvy person but also a non-technology-savvy person can take this course. Some marketing analysts, account managers, event planners, or even budget coordinators can register for this certification.

Although this ITIL certification concerns IT Management, there are also materials focusing on how IT and Business can work hand in hand for better customer value. This certification is a one-hour exam with 40 questions, and the students have to pass at least 26 correct questions to get a 65% score. ITIL-certified people can expect to earn around $75,000 per year.

With good preparation, an individual can earn all three of these certifications in one year. Therefore, you have to keep updated to know when the company or organization offers those certifications. If not, the classes are likely to be purchased on the open market, either in hand or online. Even if your company doesn’t reimburse for the course and assessment, pursuing them is still recommendable for your future career.…

The Benefits of Playing Scrabble for ChildrenThe Benefits of Playing Scrabble for Children

02/12/2020| Claudia Brown| 0 Comment| 6:43 AM

Everybody loves board games. Some people like the more complicated and challenging, but still, there is hardly anyone who would say no to scrabble. Why would they? It is fun, and it doesn’t matter if you are playing with your family after dinner or at the party with friends. To win at scrabble is not only the aim. What is more important is that it is also highly beneficial, especially for someone who’s still got a lot to learn, like children.

Scrabble Expands the Vocabulary

It is entirely plausible since this game is all words. Although you probably don’t need help, as you will appreciate, it is better to create a small exclusion with the boys so that they can investigate and look for solutions. Since knowledge of their terminology can be quite limited nowadays, they can use the standard pocket dictionaries or an online word search engine that will help them understand the meaning of a fantastic amount of words. They will teach each other since everything on the board has to be accepted by every single player. By analyzing the words and placing them on the board, you won’t have any difficulty with the score.

Scrabble Teaches Strategy

While you like any board game, you have to understand to think first – scrabble is no different. There are some rare letters that you would like to play very quickly; otherwise, you get stuck before the decision of the sport and lose some valuable points. The game also offers bonus points to place individual letters or to place them in the perfect places. All this requires excellent preparation, which teaches children the strategic thinking that will be very useful later in life. It is not possible to predict every move the opponent will make but to succeed in scrabble. Once the children have learned it, they can use it for many different problems.

Scrabble Improves Cognitive Skills

Research suggests that playing scrabble can often actually help slow the progression of Alzheimer’s disease or other types of dementia. Playing puzzles or memory games is similar to jogging, but it affects the head, not the whole body. Therefore, playing scrabble is an exercise that gives children a feeling, activates their brain cells and makes them work. A well-trained brain is likely to be forgetful, able to concentrate better and have difficulties. Over time, a child’s reaction time will probably be faster.…

Ways to Cultivate a Reading Culture in Your KidsWays to Cultivate a Reading Culture in Your Kids

22/10/2020| Claudia Brown| 0 Comment| 5:09 PM

Occasionally there is one crucial read that catches a child’s creativity and opens them up into the exciting world of language and vocabulary. A teacher who assigns excellent books arouses a hunger for more substantial ideas as kids expand their vocabulary. Sometimes, parents affect children’s appreciation of novels by simply sharing their very own love of modeling and literature reader behavior. Here are the best tips for cultivating a love of reading in your kids.

Read Storybooks for Them

This includes plenty of new parents. However, it is important to keep this up. Children are going to enjoy it more than you believe. Your child will recall the closeness in addition to the narrative. For second through fifth graders, browse these rich novels which may be missed, maybe classics.

Many parents believe that when their children learn how to read by themselves, they no longer must be read to. But children still love it and gain from it because they listen to the speech’s rhythm and learn proper pronunciation. Children will find the notion that something is rewarding in novels and that there is something particular about a parent’s time.

Introduce Them to E-Books

Some recent research implies over half of U.S. children are studying digital books at least one time every week. The digital format is particularly engaging for reluctant readers. You’ll also be able to download or get many novels in an e-reader, making it a fantastic alternative. Some studies indicate that eBooks, while entertaining, can be distracting and inhibit understanding. To encourage reading skills and encourage your child to be a regular reader, you may want to stay with eBooks that have the appearance of a paper publication. Some have cartoon which imitates turning the pages.

Create a Reading Routine

Develop a focused reading period, possibly for individual reading or reading aloud. Encourage kids to visit libraries and bookstores. For older children, a parent-kid book club could be enjoyable. Read to children at bedtime. Give space and time for your children to read for enjoyment from the car if they do not get car sick, on holiday, after homework is completed, on their own before bed.…

Effective Ways to Concentrate on Your StudiesEffective Ways to Concentrate on Your Studies

24/09/2020| Claudia Brown| 0 Comment| 4:24 AM

Not many people are lucky enough to concentrate for hours on a single task such as analysis. By reading odens snus, you can learn the best tips and tricks for better concentration. If you need to pass your exams, now is the time to learn to focus on research. Below are effective ways to concentrate on your studies.

Have a Study Plan

Make a study plan to manage your subject. If you choose a random textbook and start preparing the test, the work will probably never be done. Leave time for each chapter and topic. Plan more hours to work on all the topics you find difficult to understand or follow. If you have a reasonable training plan, you will have an idea of how much you have achieved and how much you have left to do.

Develop a Passion for Studying

It isn’t easy to learn topics you are not interested in. The more curious you are about a topic, the more time you dedicate to it. Start with the topics that interest you the most and move on to the more difficult ones once you have developed a sense of the subject’s simpler topics. Another trick is to examine the more difficult topics when you are alert and the easier ones when you are tired. Choose fascinating topics to explore after dinner, as individuals have difficulty concentrating on a full stomach.

Have Your Personal Space

To concentrate effectively, you need to find yourself space where you can study. When you look around your home, make sure your TV, Internet, and sound system are turned off. Let people at home know not to be disturbed during your investigation. In a library, you will see students who are eager and difficult to learn, and this will be a great motivation for you to focus.

Eliminate Internal Distractions

The way to focus on research when you have an intense inner life? This is just one of the biggest obstacles to focus and learn. If you have certain anxieties or have given up a job that requires your attention, then go ahead and tackle them first until you are ready to investigate or find time for this work in your program and focus on the topic at hand. If you are under pressure, try relaxation techniques such as meditation and deep breathing for a few minutes before starting your research session.

Sleep and Eat Well

You need to find a great night’s rest to focus on your research. If you get enough rest, you will find that you can spend a lot of time on the subject without feeling exhausted or bored. Eat as well as number one and concentrate on an empty stomach. With these tips above, you will now understand how to approach your research and make it a success.…

Educational Benefits of ScrabbleEducational Benefits of Scrabble

20/07/2020| Claudia Brown| 0 Comment| 1:01 PM

Scrabble is one of the board games that has withstood many generations. This board game has existed for 63 decades to help kids and grown-up have a fun time. With the current development of technology, scrabble also comes in the form of an online game. Interestingly, scrabble fans have never been declining, although there are many great apps for unscrambling word games. It might be because of the simultaneously fun, entertainment, and education elements, making it a must choice to own it at home. As parents, it is essential to be aware of the scrabble educational benefits as listed below, so you can make the most out of the game and have fun with your children.

Escalate Your Vocabulary

This game is excellent for children because it features words in a fun and entertaining way. It helps the player, especially kids, to acquire more new words and records them well. This way, children can escalate their vocabulary skills while using the new words they learn through the game in their everyday language talk excitingly.

Enhance Your Spelling

Undoubtedly, playing scrabble has more benefits to enhance player spelling. It happens because players earn points in scrabble by forming sentences that are made available during the game. To have the ability to produce scores, players need to write words accurately. The longer the term, the higher the chance of hitting the scoreboard components for extra points or bonuses.

Improve Your Mathematical Skill

Scrabble is ultimately not only about letters and words. It also requires some basic mathematical skills. Each letter tile on the scrabble has a value point differently. The rarer the letters to use, the higher the point value. For instance, J, X, Q, and Z have the most top points, among other letters. In this matter, counting the points a player is about to earn for each word they put would be a great practice to sharpen their mathematical skills. It would be even great to train the math skill while placing the word on the bonus point board.

Stimulate Analytical Thinking

Scrabble is not a random game that player can place a lot of letters on the board to form a word. It needs the player’s analytical and creative strategy to put the tile in hand onto the blank space and ensure the formed word might cross the path with the bonus points. Also, scrabble helps players encourage a better strategy to use the space in the board with the remaining tile in hand for the next move. Hence, scrabble can stimulate children’s analytical thinking by building a winning strategy against their opponents.

Make a Bond with Family

Bonding with a family is essential to enhance children’s educational process. The game has already been fun and informative, so parents should use this chance to create a better connection with their children in terms of learning and studying. Understandably, children often feel too lazy and uncomfortable to study at home. However, scrabble can help you make a bridge. So, try to come in terms with them by describing or guiding the word meaning when forming one on the board. This way, it can escalate the children learning process at home.…

Reasons to Bring Games Into Classroom LearningReasons to Bring Games Into Classroom Learning

18/07/2020| Claudia Brown| 0 Comment| 7:02 AM

Everyone loves to play games, especially during this time around the lockdown situation. According to thekatynews.com articles, some games have more benefits in sharpening your mind. Considering this benefit, while schools continue their virtual learning, integrating the games with the learning process would be a good idea. It would help students to improve their social engagement and motivation to absorb more knowledge through game activity while online studying.

In this matter, educators and parents should not underestimate games’ value because education and games are possible to be one roof concept. Moreover, knowledge transfer would be more effective when the students are happy and have fun. In general, there are three kinds of educational games that are great to be integrated into the learning process. They are board games, card games, and video games, and some of these games have already been available online, too. Educational games not only serve to distract the student from feeling under pressure in virtual or real classroom learning, but also to relieve this pressure by making learning fun and enjoyable. Learn more about this approach by understanding the reasons followed by its benefits of bringing games into the educational learning process.

Comfortable and Easy Learning

The transferred knowledge would be more comfortable and relaxed for students to understand with the support of visual aids from games. Using an online flashcard or moving video games can help children perceive the process. Sometimes, students find it is not easy to form a picture in their head as their teacher guides them with words. Using the games to improve visual aids makes it easy to understand the material in the learning process. Even the boring history class would be more comfortable with the presence of an integrated game.

Learning Process Enrichment

Teachers usually set to achieve one goal in the classroom. However, an integrated game learning process would help them to achieve many different targets at once. By using just one game, student skills are refined. A computer word game, such as Text Twist, is designed to improve the ability to speak, but it can also guide students to work under stress according to the principle of timed action and enhance hand-eye coordination.

Fun and Interactive Learning

Learning is much better when children are having fun. Terms like multiplication and division can be dull and boring for children if they do not see how they can use them. Using game integration, students can willingly participate in such interactive learning. In a better scenario, the game can deliver a perfect example of how to function the material they learn in everyday life. Also, conducting some competitions with the game can add more excitement to the learning process.

Educational games are no small thing. Please remember not to use it as a filling in the blank moment during the learning process. Games should be the center key to the learning process. As adults who have experienced years of school time, parents and teachers should understand the most the purpose of having fun during the learning process.…

How to Enhance Your Reading Comprehension SkillsHow to Enhance Your Reading Comprehension Skills

28/05/2020| Claudia Brown| 0 Comment| 7:27 AM

Nowadays, people want to know how to improve their reading comprehension skills if you are one of those people, congratulations to you! You have learned exactly what many have failed to do because the planet needs people with great reading comprehension. There are ways to improve your reading skills but the first thing you need to do is to start reading. Some people say that audiobooks help you read more while some do not approve of it. If you are ready to embark on a journey to improve your reading comprehension, these ideas will help you:

Broaden Your Mind

Reading a strange topic is difficult. As you navigate through a text, try to find links – or a flicker of familiarity between these phrases. It is likely that if you have never heard of something like this, you have some time on your hands to improve it. The focus is on learning a number of things. Be curious to know what people are talking about.This way, you may have some basic knowledge that you can acquire if you are researching many topics.

Analyze the Information

To improve your reading comprehension, it is essential to analyze the things you are reading., Give free rein to your ideas, absorb the information. Do not read just for the sake of reading. Try to examine the core of the text and anticipate where you can let it take you. Your brain allows you to understand what is being said more easily and opens up.

Practice Skimming

It would be best if you denaturalized to improve your reading comprehension. From this, you can deduce what the material is about, how it relates to you personally, and it is very likely that it will reverse in the very long term if you plan on reading in your spare time about love stories. It is essential not to use skimming because it will take the story away.…

Becoming a Dental HygienistBecoming a Dental Hygienist

20/05/2020| Claudia Brown| 0 Comment| 2:38 AM

Dental hygiene schools have become popular. This field has changed, and people have become more concerned about their dental health. During the last century, the dental industry has improved well. An increasing number of people now attend dental hygiene schools because they are well paid and want to help people with dental problems. Some key steps are essential in becoming a dental hygienist, learn more below.

Dental Schools

Hygienists do not become specialists overnight. It takes a lot of work and dedication to become one. Schools for dental hygienists could be offered anywhere worldwide, offer courses, and apply what they have practiced later on. Classes are the same for dental hygiene schools, but application and equipment are individually different from schools.

You should also know if you can apply for a bachelor’s degree or an associate program.

You will have to study for two years in a community college for associated programs, and you will need to take an exam to be a licensed dentist. And this level of knowledge is sufficient if you are thinking about working in a specific workplace.

A diploma is also required if you are thinking of working in the public health system. A bachelor’s degree gives you an advantage in this. Although it usually takes two years to complete the program, some dental hygienist schools require three years of education.

If you want to train students or take the path of oral hygiene promotion and prevention, you should get a master’s degree. It can be taken after you graduate or practice your profession for two to three years before taking a master’s degree. Also, a master’s degree is not necessary to be able to practice in the public health system or an office.

Requirements of Dental Schools

A school will ask its students for time, effort, and commitment even if you will not study to become a dentist. Be dedicated, and you will want to attend your classes. Provide proof of your reading and math skills, and you will need to have some basic knowledge of mathematics.

The requirements of the school are different from each college. Some dental hygiene schools require you to learn mathematics, others want you to take humanities courses, and others need a math test. Future students would want to do their research on which school to go to and what classes they offer to meet your needs.

Dental Hygienists

Dental hygienists are people who clean teeth, remove plaque, stains, and tartar. They also take x-rays of their patients. You also need to look at a person’s medical history and how to treat them.

One should observe symptoms of diseases like gingivitis as a dental hygienist. You will learn to talk about cleaning teeth, preventing problems, and maintaining a person’s oral health. You will also have a chance to help your dentist when he or she performs different procedures on the patients.

You will want to develop excellent communication skills to be able to show empathy and compassion. When it comes to skills, you have to be dental oriented.

As mentioned earlier, dental hygiene schools are everywhere, and before we choose the perfect school for us, we must ensure that we are doing the right background checks.…

What To Look For In An Academic InstitutionWhat To Look For In An Academic Institution

14/06/2017| Claudia Brown| 0 Comment| 8:36 AM

As a parent, nothing is more satisfying than seeing our children achieve their dreams and become successful once they grow up. However, we must always keep in mind that our kid’s education plays a significant role in ensuring their success in their future. Thus, as a parent, we must always make an effort and as much as possible, send them to institutions that are notable for their ability to provide quality education for children.

On the lighter note, academic institutions are always there, and we can definitely count on them in terms of providing quality education to our children. Now, if you are one of the many people who are still wondering what to look for in an academic institution, allow us to share some factors to consider when looking for a reliable and dependable school for our children.

Safe & Clean Environment

It goes without saying that no parent would want to send their kids to a school with a hostile environment. Hence, when looking for a school, always put an emphasis on the institution’s environment. In addition, the school’s environment will play a significant role in the growth and development of the child. Thus, always ensure that the school you choose has a safe and clean environment.

Child-Friendly Facilities

An ideal learning institution must comply with the safety standards set by the governing body. Thus, to avoid accidents, always ensure that the school facilities are child-friendly.

Committed Employees

Ideally, this is the first factor that you must consider. After all, the growth and development of your child depend on the people around him or her. Thus, prior to deciding which school to choose, always ensure that the employees especially the teachers are committed to providing exceptional service to the children.

Academic Curriculum

One of the biggest factors to consider is the academic system that the institution is practicing. We might not realize it, but each school is following an academic curriculum, and our child’s growth and development will depend on the curriculum that the institution is following. Thus, before even starting to look for a school, you must study and determine what academic system you want for your child.

Safety & Security

One of the factors that you must always consider when looking for a school is how systematic they are in terms of security protocols. Always ensure that the institution has substantial equipment that will help them with their preventive measures. As much as possible, the school should have CCTV monitors, metal scanners, and biometric scanners.

Healthy Diet

Another thing to consider is the meals that the institution is offering to your child. Always ensure that the institution only serves healthy and nutritious meals to the kids. In addition, they must always maintain a clean kitchen.…

Tag: Education

Stick to a Simple Skincare Routine

Stay Hydrated Inside and Out

Get Enough Beauty Sleep

Protect Your Skin from Tech-Related Damage

Don’t Neglect Your Body and Lips

Agile Scrum Certification

Project Management Professional (PMP) Certification

ITIL Foundation V3 Certification

Scrabble Expands the Vocabulary

Scrabble Teaches Strategy

Scrabble Improves Cognitive Skills

Read Storybooks for Them

Introduce Them to E-Books

Create a Reading Routine

Have a Study Plan

Develop a Passion for Studying

Have Your Personal Space

Eliminate Internal Distractions

Sleep and Eat Well

Escalate Your Vocabulary

Enhance Your Spelling

Improve Your Mathematical Skill

Stimulate Analytical Thinking

Make a Bond with Family

Comfortable and Easy Learning

Learning Process Enrichment

Fun and Interactive Learning

Broaden Your Mind

Analyze the Information

Practice Skimming

Dental Schools

Requirements of Dental Schools

Dental Hygienists

Safe & Clean Environment

Child-Friendly Facilities

Committed Employees

Academic Curriculum

Safety & Security

Healthy Diet